How to Make a calming Massage Oil
Create a calming, sensual massage oil that will soothe your senses and relax your muscles.
Things You'll Need:
Empty bottle
8 oz oil
10-15 drops sandlewood essential oil
15-20 drops patcholi essential oil
10 drops cedarwood essential oil
1-2 drops lavender essential oil
1
Pour 8 oz oil into empty bottle.
2
Add essential oils
3
Gently stir contents of bottle
4
Put lid on bottle and you are ready to massage
Tips & Warnings
The best oils to use are natual, Bio-tone is my prefered brand, or you can use vegetable, corn, olive, almond, sunflower or jojba oil.
Check that your base oil does not have its own scent or that will change the outcome.
You can adjust the amounts of essential oil to your preference. I have used this on my clients for years and they love it.
When you are done just smell and feel the relaxation come over you. If you feel the need to add a few more drops of any of the essential please do so, make it your own.
If you are pregnant do not add
lavender
oil to your mixture.
Lavender is also a strong essential oil be careful not to add to much.
http://www.ehow.com/how_2255647_calming-massage-oil.html
Create a calming, sensual massage oil that will soothe your senses and relax your muscles.
Things You'll Need:
Empty bottle
8 oz oil
10-15 drops sandlewood essential oil
15-20 drops patcholi essential oil
10 drops cedarwood essential oil
1-2 drops lavender essential oil
1
Pour 8 oz oil into empty bottle.
2
Add essential oils
3
Gently stir contents of bottle
4
Put lid on bottle and you are ready to massage
Tips & Warnings
The best oils to use are natual, Bio-tone is my prefered brand, or you can use vegetable, corn, olive, almond, sunflower or jojba oil.
Check that your base oil does not have its own scent or that will change the outcome.
You can adjust the amounts of essential oil to your preference. I have used this on my clients for years and they love it.
When you are done just smell and feel the relaxation come over you. If you feel the need to add a few more drops of any of the essential please do so, make it your own.
If you are pregnant do not add
lavender
oil to your mixture.
Lavender is also a strong essential oil be careful not to add to much.
http://www.ehow.com/how_2255647_calming-massage-oil.html
