How to Make a Cleansing Bath
Baths are a great way to relax in solitude, but if you add some liquid sage you can also get a nice cleanse out of it. This self cleansing bath will help to nullify all the negativity you've built up over the past week.
Things You'll Need:
Liquid Sage
Sea salt
1
Fill the tub with hot water and mix in two cups of sea salt. Add one teaspoon of sage oil to it. If you don't have any, sprinkle regular sage into the water, but make sure to wash it all off before you leave the tub.
2
If you have oil of
rosemary
and tea tree as well, add four drops of each oil to your bath.
3
Lower yourself into the water and visualize it cleansing you of all negativity. Feel the negativity in your entire physical, mental and spiritual self being to be released into the water as you bathe.
4
Take a loofah and scrub away all the tension in your body.
5
When you feel ready, release the drain, allowing the negatively charged water to flow out of the tub. Repeat the following as it drains three times:
"Thank you Water Elements of the West for cleansing my body, mind and spirit of negativity."
6
Rinse yourself off with cool water and dry off.
Tips & Warnings
Sage helps fight acne and skin inflammations.
http://www.ehow.com/how_2218193_cleansing-bath.html
Baths are a great way to relax in solitude, but if you add some liquid sage you can also get a nice cleanse out of it. This self cleansing bath will help to nullify all the negativity you've built up over the past week.
Things You'll Need:
Liquid Sage
Sea salt
1
Fill the tub with hot water and mix in two cups of sea salt. Add one teaspoon of sage oil to it. If you don't have any, sprinkle regular sage into the water, but make sure to wash it all off before you leave the tub.
2
If you have oil of
rosemary
and tea tree as well, add four drops of each oil to your bath.
3
Lower yourself into the water and visualize it cleansing you of all negativity. Feel the negativity in your entire physical, mental and spiritual self being to be released into the water as you bathe.
4
Take a loofah and scrub away all the tension in your body.
5
When you feel ready, release the drain, allowing the negatively charged water to flow out of the tub. Repeat the following as it drains three times:
"Thank you Water Elements of the West for cleansing my body, mind and spirit of negativity."
6
Rinse yourself off with cool water and dry off.
Tips & Warnings
Sage helps fight acne and skin inflammations.
http://www.ehow.com/how_2218193_cleansing-bath.html
